Full Body & Foot Assessment
As a Personal Trainer I was taught to coach my clients with a muscle first approach and “how can I train each muscle group individually”, but in my 10 years experience working with clients, I have realized that this one sided approach is not always successful, because nothing works in isolation and this includes the feet. Learn more about your Body in Motion by booking 1-1 assessment call with me or join the monthly group case studies.
75 -90 min Full Body & Foot Assessment £165
- 90 min in person or online assessment
- Full Body & Foot static and dynamic assessment
- Movment screening
- Coaching the body to discover new ranges of motion
- Re test joints range of motion
- £165
75 min Monthly Case Study £15
- 75-90 min Case Study Every Month + Recording
- Full Body Assessment from the feet up
- Learning experience that incorporate different movement lenses and principle
- Opportunity to collaborate with and learn from movement professional with different background and interests
- Opportunity to improve your virtual skill and learn to observe and analyse movement
- Safe space to brainstorm different ideas, ask questions, and try something new
- Find your community of like minded people
- Working with a real client every time