fitness, weight lifting, dumbbells

One to One Online Coaching

I believe that feeling good and moving well should be accessible to everyone whatever your background, current fitness level, age  or access to training facilities and equipment  are.

My main priority is supporting my clients and really get to the bottom of what their goals are and what would mean to them to reach them on a personal level. 

Personal Training is not about me giving instructions to someone what to do. Instead is a partnership, a two ways communication to ensure that my programming and coaching  fits their lifestyle, abilities and goals.

CORE Package £440 PCM

  • Full Body Movement and Postural Assessment 
  • Personalised Training Plan 
  • 8 Monthly Training Sessions (60min each)
  • Health and Progress tracking 
  • Monthly Check in 
  • Minimum 2 months commitment 
  • *Initial Full Body assessment required £125

BASIC Package £280 PCM

  • Full Body Movement and Postural Assessment
  • Personalised Training Plan
  • 4 Monthly Training Sessions (60min each)
  • Health and Progress tracking
  • Monthly Check in 
  • Minimum 2 months commitment 
  • *Initial Full Body assessment required £125